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Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season, many parents are excited to surprise their kids (or their spouses) with these coveted toy weapons. There is, in fact a whole culture behind these...

Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes...

Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the year 2017 and 352 million more people were at risk of developing type 2 diabetes. By 2045 the number of people diagnosed is expected to...

Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do you get to dress up as anyone (or anything) you want, socialize with friends and eat lots of treats? Nevertheless, lurking behind those costumes and...

Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions...

Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their...

Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and prevent age related eye disease and vision loss, especially if you start early. Keeping your eyes healthy and strong may require some lifestyle changes, but...

What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population! Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they...

An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all they are chocked up to be. In fact, they may even be dangerous.  What is an online eye test really testing?  An online eye test...

Donni was born and raised in Magnolia Texas.  She comes from a very large family that she is one of eight children.  After 15 years in the oil and gas industry she is now enjoying her new journey in life helping people with their eye care needs.  In her down...

According to the Vision Council’s 2016 UV (Ultraviolet Radiation) Protection report, parents are more likely to wear sunglasses (56%) than their children (only 29%!). Yet children, who spend much more time outside, are typically exposed to three times the amount of sunlight and UV radiation that adults get. This early...

UV Awareness Month

A stye (known by eye doctors as a hordeolum) is an infection of an oil gland which forms a pimple-like bump on the base of the eyelid or within the eyelid itself. Styes can be uncomfortable, causing swelling, pain, redness, discomfort and sometimes excessive tearing or blurred vision if it...

Along with congestion, runny nose, coughing, sneezing, headaches and difficulty breathing, individuals with allergies often suffer from eye allergies or allergic conjunctivitis resulting in red, watery, itchy and sometimes swollen eyes. Just as irritants cause an allergic response in your nasal and respiratory system, your eyes also react with an...

If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural lens loses the ability to focus on close objects. Presbyopia is a natural process that occurs as the eye ages and affects the majority of...

When people think of workplace dangers to the eyes, it is usually machinery, chemicals or construction materials that come to mind.  However, a growing danger to the eyes is one that may be less obvious - exposure to blue light from digital devices, television and computer screens and artificial lighting....

Whether you are looking for regular prescription glasses, sunwear or protective sports eyewear, it can be tough choosing the best eyewear for children and teens. On the one hand, they need to be comfortable and provide the optimal fit for improved vision and protection. At the same time, they also...

February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a leading cause of vision loss in adults aged 50 and older. Awareness...

This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma, and take steps for prevention. Glaucoma is a leading cause of preventable vision loss and blindness in adults in the United States and Canada and the second leading...

Refractive errors including myopia, hyperopia, astigmatism and presbyopia.

‘Tis the season for giving, and parents, grandparents, family and friends need to know how to choose toys and games that protect children’s health and eyesight.

Have you ever thought about how vision works? It's an incredible system and process!

Prevention and treatment for eye complications associated with Diabetes

Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if not taken seriously, they can also cost you your vision. Whether they are sold as cosmetic lenses, colored lenses or fashion lenses, they are anything...

Home Eye Injury Awareness and Prevention

Over the centuries there have been a lot of old-wives tales circulating about eyes and vision. You know, like the one that if someone hits you on the back while your eyes are crossed they will stay that way. Unlike this example, some of these myths do have roots in...

There are thousands of eye injuries a year related to sports. According to the National Eye Institute eye injuries are the leading cause of blindness in children in North America and most injuries occurring in school-aged children are sports-related. Further 99% of sports-related eye injuries can be prevented simply by...

The hormonal fluctuations experienced during pregnancy can cause many unexpected changes in your body, including your eyes and vision. Most of these changes are temporary and will return to normal once you give birth.  It’s important to know which vision changes are normal for an expecting mother and which could...

A baby’s visual system develops gradually over the first few months of life. They have to learn to focus and move their eyes, and use them together as a team.  The brain also needs to learn how to process the visual information from the eyes to understand and interact with...

There is a lot more that goes into finding the right pair of sunglasses than just fit and fashion.  While it’s important to look and feel great in your shades, sunglasses also have the very important job of properly protecting your eyes from the sun.  Here are a few facts...

Cataracts are a leading cause of vision loss in the United States and Canada. Here are 6 things you need to know. 1. Chances are you will develop a cataract!  Cataracts are considered part of the natural aging process so if you live long enough, you will likely eventually develop...

Independence Day may have passed but fireworks season is still in full swing and fireworks-related injury and death is a real and serious danger.  According to the 2014 Annual Fireworks Report, compiled by the US Consumer Product Safety Commission there were at least 11 deaths and 10,500 injuries due to...

According to Women’sEyeHealth.org, ⅔ of blindness and visual impairment occurs in women. Additionally, an estimated 75% of visual impairment is preventable or correctable with proper education and care. With the increased risks for women it’s critical for women to know about the risks and prevention to effectively protect their eyes...

March is Save Your Vision Month, a time to raise public awareness about how to protect your eyes and your vision. Most people aren’t aware that 75% of potential vision loss can be prevented or treated. This largely depends on patients being proactive and educated about their eye health. Here...

January is Glaucoma Awareness Month.  Glaucoma is a serious, vision threatening disease. You can save your eyesight, by knowing the facts. Are you at risk of developing glaucoma? The short answer is yes. Anyone can get glaucoma and because of this it is important for every person, young and old...

It’s that time of year again…coughs, sneezing, running noses and itchy, red eyes.  How do you know when an eye irritation is something that needs medical attention? First of all, any time an eye infection is accompanied by fever, excessive discharge or pain, you should see your eye doctor immediately....

One of the most common patient complaints during the winter months is dry eyes. In the cooler climates, cold winds and dry air, coupled with dry indoor heating can be a recipe for eye discomfort.  Dryness and irritation can be particularly debilitating for those who wear contact lenses or suffer...

Winter break is in a few weeks and, with college students finding their way home for the holidays, it is a good time for parents to check in and make sure their independent kids are taking care of themselves properly.Vision plays a key role in learning as well as extra-curricular activities...

November is Diabetic Eye Disease Awareness Month. Do you know the facts?

You may have experienced this before. Out of nowhere, your eyelid starts twitching uncontrollably. While this can be a cause of aggravation, eyelid twitches, spasms or tics are actually quite common. Here are 7 things you should know about this eye condition: Eye twitches are generally caused by a repetitive,...

The World Sight Day Challenge, slated to take place on October 9, 2014 is an annual awareness day that aims to focus global attention on blindness and vision impairment worldwide. The day aims to create awareness that blindness can be avoided if there is universal access to quality vision and...

The new school year has kicked off and you can tick off purchasing all that back to school equipment. Now, it's time to think about what your child will need for after school sports and hobby activities. Making sure they have the right protective eyewear for their sporting or athletic...

A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.

School is starting: Do you know how to set up your child’s homework and reading spot? Reading and writing are some of the most fundamental skills that your child to facilitate learning in school, so it is important to make sure that your child's eyes are comfortable when they are...

Summer vacation is well under way, but did you know that even when your child is out of the classroom, vision problems can have an impact on his/her daily activities? Look out for these 4 warning signs during the summer months – they could be a sign of vision difficulties...

Eye floaters are actually more common that you may think. Many people notice specks or cobweb-like images moving around in their line of vision, at some point. Some even report experiencing a "snow globe effect" as if they are swatting at many imaginary bugs. Floaters may be an annoyance, but...

Cataracts affect millions of people nationwide and as the population continues to age, the numbers keep increasing. The good news is, cataracts are often manageable and treatable. As June is Cataract Awareness Month, here are some facts you should know to help you recognize cataracts and prevent permanent vision loss. ...

Have you ever wondered what your eyes do when you finally close them after a long day of visual processing and stimulation? Let's take a closer look at what happens behind your closed lids when your head hits the pillow. Firstly, once your eyes are closed, they do continue to...

The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it is very important to be aware of the potential damage exposure to the sun can have on your eyes. May is UV Awareness month. Here...

It can be devastating for a tween or teen to be told he or she needs to wear glasses, especially if it is sudden. Many tweens and teenagers are concerned about how glasses will affect their appearance, whether they will be made fun of (which unfortunately is a legitimate concern...

Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way you move your eyes, look at someone, blink or make eye contact can say a lot about what you are thinking and feeling. Here's a...

There are so many people who spend hours a day, if not most of the day working on a computer or mobile device. They usually do so without taking notice of the effect this has on their bodies. Using a computer or handheld device for extended amounts of time can...

It's been said that your eyes are the window to your soul. Well, research is showing that your eyes are a window to a lot more than your thoughts and emotions; it can be an indicator of your overall health.  A study by UnitedHealthcare entitled, “Impact of Eye Exams in...

Your child's first pair of glasses will make an important difference in his or her ability to see and interact with the surrounding world. However, a new pair of glasses can also present a big adjustment for both parents and kids as you get used to a new look and...

7 Facts You Should Know About Glaucoma Glaucoma, which refers to a group of eye diseases that damage the optic nerve, is often called 'the silent thief of sight'. This nickname evolved because the disease creeps up unnoticed in its early stages, causing no pain and few, if any symptoms....

The New Year is a time to start fresh and renew our commitment to health, happiness and success. It’s important to include eye and vision health and safety in these resolutions. Here are the top six ways you can make your eyes and vision a priority this year. Schedule a...

The holiday season is on our doorstep. With technology so much a part of our lives, the easy go-to gifts for kids often include an enormous array of hand-held video devices and home gaming systems. Did you know that after extensive use these games can be harmful to children’s eyes...

If you wear contact lenses, you probably know the hygiene routine you should follow when removing your lenses: Wash your hands thoroughly with soap and water and dry them on a clean, lint free cloth. Remove the lens from your eye and clean the lens immediately (if you wear multi-use...

Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away? Maybe you also skipped your yearly eye exam, again. These are just some of the things we tend to overlook when it comes to our...

As Halloween approaches and costume planning gets more serious, many consider the use of novelty or costume contact lenses as a way to add that extra flair. Whether you are dressing up as a cat, a vampire, or looking for something fun that glows in the dark, dressing up your...

Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll on your eyes. The good news is there are a number of steps you can take to reduce the uncomfortable symptoms associated with travelers’ dry...

Just because the summer is coming to an end, doesn’t mean that we have to say goodbye to the swimming pool. Whether it means a nice refreshing dip on a warm fall afternoon or a winter swim in an indoor pool, swimming is a great activity for both fun and...

The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones and tablets all the time.  Many schools have even implemented the use of smart boards and bring your own device (BOYD) programs. However, as amazing...

The first weekend of August (August 3rd and 4th) has been marked as the 2nd annual Great Glasses Play Day. The event, which first launched in 2012 was created for parents, eye care professionals, educators and children who wear glasses or have other vision challenges to celebrate and create awareness...

To ensure that your eyes remain healthy, it is essential to protect them from injury and to take proper care measures if an injury has occurred. As July is Eye Injury Prevention Month, here are a number of practical first aid tips to remember if you or anyone you know...

Eye charts of different variations have become a standard in vision screenings and eye exams. One of the most familiar charts associated with vision is the Snellen eye chart, designed by Dutch ophthalmologist Hermann Snellen in 1862 to measure visual acuity- how well you can see at various distances. Although...

Cataracts, one of the most common causes of blindness, develop when the lens of the eye, located behind the iris and pupil, becomes opaque or cloudy. A cataract can result in loss of vision as it prevents light from passing into your eye and focusing on the retina. While cataracts...

Did you know that age-related macular degeneration (AMD) is one of the leading causes of vision loss and blindness among adults aged 50 and above? AMD occurs when the part of the retina responsible for your sharp central vision, the macula, begins to deteriorate. Central vision is the visual field...

Do your sunglasses have what it takes to protect your eyes? As the summer heats up and people spend more time outdoors, it is very important to wear UV blocking eyewear to protect against exposure to ultraviolet rays that can cause damage to your eyes. Damage caused by UV from...

Did you know that your dietary choices have an impact on your eye health and vision? Opting for appetizing food that at the same time provides you with all the nutrients that are essential for preserving your vision, is taking a major step towards minimizing the risk of eye disease...

Spring is right around the corner, as the winter begins to wind down and the fresh, warmer air begins to rear its head. Unfortunately for many, it's often hard to enjoy nature's blooming beauty as the warmer weather also brings about the onset of itchy, watery eyes that come with...

We all know how frustrating it can be trying to see clearly through a smudged pair of glasses; clean lenses can really make a world of difference. While it may not be something that you pay much attention to, the way you clean your lenses can also make a difference,...

Dry eyes are a common problem for many individuals particularly during the winter months when exposure to dry air and whipping wind is increased. However, if you are suffering from dry eyes that just won't go away, you may have what is known as Dry Eye Syndrome - a condition...

The need for computer glasses is growing as the digital age means many of us are spending hours in front of a computer or mobile screen each day, often resulting in eye strain, headaches, blurred vision, or neck and shoulder pain. These symptoms and others are often categorized as Computer...

Too many people are not aware that diabetes can lead to blindness. Diabetes is the primary cause of blindness in adults between the ages of 20 and 74 according to recent studies by the NIH. One of the risks of diabetes is when the retina is damaged by an increase...

Many people with astigmatism think they are not able to use contact lenses due to their condition. But there's actually a special kind of contact lens that corrects astigmatism. The cornea of a normally sighted person is round, but in the case of someone with astigmatism, it's more elliptical. This...

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